From the Field

In the kitchen: Isombe recipe

Greens and other vegetables grown by farmers like Israel Nsengiyumva might end up in a popular Rwandan dish called isombe. The combination of fresh vegetables and peanut butter blends together into mouthwatering healthy goodness that can be served as a side or main dish. Try this isombe recipe with your family!

Recipe for isombe, cooked vegetables with peanut butter

Ingredients:

  • 3 cups chicken or beef broth (can substitute with water)
  • 1 pound cassava leaves, washed and chopped (can substitute with kale or collard greens)
  • 1 pound spinach, washed and chopped
  • 6 green onions, chopped
  • 2 eggplant, cubed
  • 3 bell peppers, sliced into strips
  • 3 tablespoons oil
  • 3 tablespoons peanut butter
  • Salt to taste

Instructions:

  1. Bring the chicken or beef broth to a boil in a large stockpot.
  2. Add the cassava leaves, cover, and then boil until tender.
  3. Add the chopped spinach, green onions, eggplant, and bell peppers, cover again, then cook on medium heat for 10 minutes.
  4. Add the oil and peanut butter, and stir to form a smooth paste.
  5. Uncovered, simmer for about 10 minutes or until it thickens. Drain any excess liquid, then salt to taste.
  6. To complete your traditional Rwandan meal, serve with rice and bread.

 

Read more recipes from around the worldDid you make isombe? We want to see pictures! Send your photos to us at editor@worldvision.org or tag us @worldvisionusa on Instagram or Facebook

How to make African peanut and greens - Rwandan Isombe recipe with video

Economic Empowerment

View All Stories
Despite tremendous progress in ending global poverty, in sub-Saharan Africa poverty levels have increased.
From the Field

Global poverty: Facts, FAQs, and how to help

Find out what draws major donors to World Vision and why they feel led to make significant investments in ending extreme poverty worldwide.
Change Makers

Philanthropic investments advance efforts to end extreme poverty

Africa

View All Stories
Hope shines a light in the darkness. It’s infectious, even healing. But what is there to be hopeful for? Let’s look at the year ahead with 19 reasons to have hope in 2019 — and how to pray them into reality.
Change Makers

19 reasons to have hope in 2019

Refugees from Myanmar walk among a landscape of makeshift shelters and tents in a refugee camp in Bangladesh. The refugee crisis in Bangladesh is one of the worst disasters of 2018.
From the Field

7 of the worst disasters of 2018